What is White Noise?
White noise is actually the sounds we all know from daily life, which we often don't pay attention to. The name given to sounds such as the sound of waves, the sound of a vacuum cleaner, the sound of wind, the sound of rain is white noise. It is a fact that babies and children pay close attention to these sounds and even feel relieved when they hear them. Studies indicate that babies feel safe when they hear these sounds, thinking they are in the womb. For this reason, babies can sleep more comfortably and peacefully by listening to these sounds while sleeping. Since the buzzing sounds that occur in the womb resemble white noise, they can help babies relax.Benefits and Harms of White NoiseWhite noise is considered beneficial by many experts because it helps babies relax. However, some experts state that listening to this noise too much can also lead to hearing problems. One of the benefits of white noise is to keep babies away from stress. Whether sleeping or awake, babies are freed from stress when they listen to these sounds.